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International Yoga Day 2019 Theme "Climate Action"

International Yoga Day 21st June 2019 Theme "Climate Action"

The theme of World Yoga Day 2019 is “Climate Action”.
PM Modi is reaching at Rachi to host main event of International Yoga Day 2019. Preparations are in full swing in Ranchi, Jharkhand as Prime Minister Narendra Modi will perform Yoga along with 18,000 participants including Chief Minister Raghubar Das, Ministers and senior officials of the state on June 21, 2019. World Yoga Day event will be observed at Prabhat Tara ground in the morning.

2019 Theme of International Yoga day is “Climate Action” , practicing yoga can provide a solution to climate change .  Yoga emphasis on holding postures and slowing down which creates an internal balance between body and mind. It creates harmony between ourselves and nature.  Irresponsible human actions are causing harm to the planet which results in a drastic change in climatic conditions.  So, the UN has decided to raise awareness about climate actions through practicing yoga which connects our body soul with nature and invoke actions towards earth changing the climate .

21st June 2019, the whole world is set to celebrate the Fifth International Yoga Day.  This international day for YOGA was declared by UNITED NATIONS GENERAL ASSEMBLY (UNGA) on December 2014.

yoga

As said by honorable Prime Minister of India Shri Narendra Modi – “Yoga is an invaluable gift of India’s ancient tradition. It embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day.”

The idea of international YOGA Day was proposed by the Prime Minister of India Mr. Narendra Modi during the speech at UNGA. As 21st June is the longest day of the year in the Northern Hemisphere and shares special significance in different parts of the world, PM NARENDRA MODI suggested 21st June as International YOGA DAY. The logo of YOGA day shows harmony and peace for Humanity which shows the nature of YOGA.

What is the meaning of YOGA?
YOGA is a physical, mental, or spiritual practice that is originated from India which describes the complete way of life. YOGA is not all about exercise but to discover the sense and identify yourself. The word YOGA has been derived from Sanskrit which means join or unite or else union of the body.

 

benefits of YOGA-

  1. By doing YOGA daily we can enhance body, focus and can increase your memory and productivity.
  2. YOGA can relieve your muscle pain and helps to improve your overall health.
  3. It helps to strengthen your body and stabilize your spine which can relieve your back pain, stress, and tension.
  4. It stabilizes your mind body and soul and fulfills it by peace and joy.

Different Forms of Yoga:

  • Hatha Yoga
  • Kundalini Yoga
  • Bhakti Yoga
  • Karma Yoga
  • Jnana Yoga
  • Raja Yoga
  • Mantra Yoga
  • Tantra Yoga
  • Kriya Yoga

International Yoga Day 2019 Date, Theme: Yoga, which has been practiced for thousands of years, is a holistic solution for physical as well as mental wellness. To mark the importance and significance of yoga in one’s life, June 21 is observed as International Day of Yoga every year since the United Nations declared it in 2014.
On this day, events are organised across the world and people come together to practice yoga, meditation, conduct debates, meetings, discussions, along with a variety of cultural performances.

The first Yoga Day celebration was held at Raj Path in New Delhi. PM Modi and other dignitaries performed around 21 yoga asanas, and created two Guinness World Records. The first record was for being the world’s largest yoga class with 35,985 people and the second one was for having the maximum number of participating nationalities, that is 84.

 

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